Kathye also teaches Yoga for Youth at Sacred Rivers Yoga Center in Glastonbury, CT for ages 5-10.

 

    Yoga is a non-competitive form of exercise that promotes strength and flexibility while teaching us how to relax, concentrate and quiet our minds.  Yoga works on the whole body and is suitable for young people of all ages and physical abilities.   Yoga teaches us how to keep the body fit for life.  It is not performance oriented and is not competitive. 

      Yoga is also a great alternative for kids who are involved in sports.  It teaches them how to stretch their muscles and keep their bodies strong and  flexible.  It is a gentle, noncompetitive form of exercise that everyone can enjoy.  Kathye Flanagan has been teaching children’s yoga for the past 6 years.  She taught at Sacred Rivers and has an on-sight program at Bright Horizens Childcare Center in Glastonbury teaching yoga and music. 

 

4 week sessions taught by Kathye Flanagan

Please call Sacred Rivers Yoga Center 860/657-9545 begin_of_the_skype_highlighting            860/657-9545      end_of_the_skype_highlighting or email sacredriversyoga.com.  Fee is $55.00. 

                

Wear comfortable clothing and feel free to bring water. 

I will provide yoga mats and props.